Welcome to my blog, where I write on topics related to self-care and wellness, particularly for women aged 40 years and older. You’ll find blog posts on a variety of related topics, as well as personal posts on addiction recovery, new books, and other challenges.

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About Me

I’m Sarah — a full-time freelance writer, published author, and perpetual beginner from Oregon, living in Minnesota.

I write about health, wellness, growth, and other topics for women in their 40 and beyond.

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