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Welcome to my blog, where I write on topics related to personal health, self-care, and relationships, particularly for women in their 40s, 50s, and up. You’ll find blog posts on a variety of related topics, as well as personal posts on addiction recovery, new books, and other challenges.

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About Me

I’m Sarah — a full-time writer, published author, and perpetual beginner from Oregon, living in Minnesota.

I write about personal health, relationships, and other topics for women in their 40s, 50s, and beyond.

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